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When Love Meets Fear: How to Become Defense-Less and Resource-Full
by
David Richo
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Publication date: 1997-04-01
Number of pages: 228
ISBN: 9780809137022
Number of pages: 228
ISBN: 9780809137022
The author of the best-selling Flow to Be an Adult explains in his popular style how fear cripples our ability to release our full potential. He then presents a concrete program of change for overcoming this fear. Richo looks at th deepest roots of fear: fear of love, loss, change, being alone, fear of others, fear of self-disclosure, fear of giving and receiving, coming and going. His program includes becoming defense-less, that is, allowing ourselves to feel fear without our buffering defenses, and then becoming resource-full, that is, learning to act in new ways.
Features --
-- is written in a conversational tone, yet is informed by dozens of sources and years of professional experience
-- helps distinguish between neurotic fear and appropriate fear
-- integrates psychology with an ecumenical spirituality
-- includes affirmations, suggestions, and concrete actions
$22.95
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