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The Upside of Your Dark Side: Why Being Your Whole Self--Not Just Your "Good" Self--Drives Success and Fulfillment


by Todd Kashdan;Robert Biswas-Diener; , Todd Kashdan, Robert Biswas-Diener

The Upside of Your Dark Side: Why Being Your Whole Self--Not Just Your "Good" Self--Drives Success and Fulfillment
Publication date: 2015-09-01
Number of pages: 304
ISBN: 9780147516442
Two mavericks in the field of positive psychology deliver a timely message

Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener, Dr. Philos., disagree. Positive emotions alone are not enough. Anger makes us creative, selfishness makes us brave, and guilt is a powerful motivator. The real key to success lies in emotional agility. Drawing upon extensive scientific research and a wide array of real-life examples, The Upside of Your Dark Side will be embraced by business leaders, parents, and everyone else who’s ready to put their entire psychological tool kit to work.Todd Kashdan;Robert Biswas-Diener;, Todd Kashdan, Robert Biswas-Diener
$21.00

Forthcoming: Order it now. This product will be available on the 2015/09/01.